Self Defence Training
Experience
With over 25 years of frontline policing and specialist training experience, I provide practical, real-world self-defence training tailored to individuals and businesses. As Lead Trainer for GMP, I instructed officers—from recruits to elite teams—on personal safety tactics, use of force, and threat response. I have trained high-risk professionals, firearms officers, and counter-terrorism teams, ensuring they are equipped with effective defensive techniques grounded in law and best practices.
My expertise extends to scenario-based training, now widely adopted across UK police forces, reinforcing quick decision-making and physical readiness. Through Carmody Consultancy, I offer bespoke self-defence programs designed to enhance confidence, awareness, and practical safety skills, empowering individuals to protect themselves and others in unpredictable situations.


What I can offer
Through Carmody Consultancy, I provide bespoke, scenario-based self-defence training designed to equip individuals and businesses with practical, real-world skills for personal safety. My programs focus on risk awareness, threat assessment, and effective defensive techniques, ensuring participants develop confidence and preparedness in unpredictable situations. I have trained police officers, security teams, and corporate employees in self-defence strategies that align with legal frameworks and best practices.
Whether delivering hands-on workshops, tailored courses, or strategic safety guidance, I ensure a comprehensive, engaging approach that prioritizes practical application and personal empowerment. My goal is to provide effective, accessible training that helps individuals navigate complex security challenges with clarity, competence, and control.
My training packages are aimed at helping public service personnel. I aim to give them concise and effective training in risk assessment, tactical communications, de-escalation, unarmed defensive tactics and much more.
